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Coached by Daniel 5 Star Rated

YOU ARE NOT LAZY

YOU’VE JUST
LOST STRUCTURE

3 × 40 minute sessions per week.

Simple plan. No guesswork

If this isn’t you, this probably isn’t for you.

“In just 3 months I built real confidence, found a routine I actually enjoy and stayed consistent”

— Gregor, ⭐⭐⭐⭐⭐ Trustpilot

Apply for the 6 week Reclaim
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Daniel - Coach

“I Build this for the men who keep meaning to get back to it. You don’t need more information. You need structure”

THE PROBLEM YOU HAVE

You used to train, or at least had some kind of a routine. Now you work, got kids, stressed and life has taken over.

  • You start strong on Mondays - Fall off mid week

  • You don’t know what advice to follow anymore

  • You’re tired, busy and constantly putting yourself last

  • You’re not a priority in your own life

  • You keep saying you’ll get back to it, then don’t

Apply for the 6 week Reclaim
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THIS IS YOUR SOLUTION

6-WEEK RECLAIM
the one thing
in your week that is yours again!

Everything you need to get restructured and into a strong habit building routine - all in an easy to use app

Fill in a short application
I review if you're a good fit
If accepted you start within 48 hours
Apply for the 6 week Reclaim

“He helped me lose 17kg and since then has helped me maintain while still enjoying life and most importantly food”

— Mike, ⭐⭐⭐⭐⭐ Trustpilot

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WHO IT’S FOR

You’re busy

But serious about getting back
on track

You’ve struggled with consistency

Need a helping hand to keep you accountable on track

You want structure - not just more information thrown at you to try work through

WHO IT’S NOT FOR

You’re looking for a cheap plan like that one you’ve tried to follow before

You’re not ready to commit

You expect instant results, without putting in any effort at all to stick to consistency

If you’ve tried getting back into shape before and fallen off, this is built for that.

“Dan has been great taking me from went to the gym but didn’t know what to do - to now being confident and understanding what exercises are actually doing for my body. I went from being out of puff putting on my shoe laces to running my first half marathon last month.”

— Alan Duff, ⭐⭐⭐⭐⭐ Google

Apply for the 6 week Reclaim

GET STARTED

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£697.00

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£350.00 × 2 PAYMENTS

One-off 6 week reclaim
No ongoing commitment

Apply for the 6 week reclaim

START JOURNEY

Spots are limited. If this sounds right for you, apply below.

Apply for the 6 week reclaim

  • 3× 40-minute sessions per week

  • A simple structure you can follow without thinking

  • Clear weekly progression

  • Weekly check-ins to keep you accountable

  • Simple nutrition guidance (no strict diet)

  • 1:1 Support

FAQ’S

YOUR QUESTIONS
ANSWERED

  • Yes. The training and calorie targets are tailored to your level — whether you’re just starting or already training regularly. The plan adapts to you as you progress

  • No. You can choose home or gym workouts when you join. The plan is structured around the equipment you have available.

    For best results the more available kit at your disposal the better

  • These workout’s are designed to be 30-60 minutes, I know life is busy

  • No, everything is tailored to you, we grow with you

  • Most plans fail because they’re generic. This plan is tailored to your body, lifestyle, and habits and it comes with 1:1 support and tracking to actually keep you consistent.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.