Busy Professional?
Lose Weight,
Get Strong,
Finally Stay Consistent!
Workouts designed for busy people who want results in 30-45 minutes. Clear, simple nutrition. Weekly accountability. Real progress without stress.
10+ years as a PT
500+ client lives transformed
What My Clients Say
“Working with Daniel has been such a great experience! He’s incredibly supportive and really helped me achieve my fitness goals. I appreciate that he’s reasonable and approachable, always taking the time to listen and adapt the plan to fit my lifestyle. Daniel believes in balance, which has made it so much easier to reach and maintain a heathy level of fitness. I highly recommend him to anyone looking for a trainer who truly care about your long term success.”
— Dana Crate | Bark review
“Dan is an excellent personal trainer. His knowledge and attention to detail are great and he is passionate about helping others in their fitness journey".”
— Jordan Curren | Google review
What’s On Offer
Workouts
Custom workouts that are tailored to you and your week and life
Weekly check-ins
Each week we check in, update your plan to you to keep you progressing and held accountable
30-45 minutes
Tailored sessions that suit your busy lifestyle. Not spending hours in a gym, exercise that fits you!
Progress tracking
All your progress is tracked in one easy to see app
Nutrition
Simple targets, simple instruction, habit building progress plans that fit where you are in your journey. Everything is simple and flexible
So, is this for you?
This is for you if you’re tired of starting over every single Monday, fed up with fad diets, or too busy to spend hours in the gym. You want a clear plan and a coach who actually keeps you accountable
I’ve been coaching for over 10 years, helping 500+ people cut through the noise and finally get results that last. Forget fad diets and endless hours in the gym — my coaching gives you clear, simple workouts, straightforward nutrition, and the accountability you need to actually stay consistent. Whether you’re busy at work, new to training, or just stuck in a rut, I’ll build you a personalised plan that fits your life - No gimmicks, no bullshit; just structure, clarity and results!
Book a free consultation
Glad to see you’re interested in working together? Fill out some info and we will be in touch shortly!
Your Questions, Answered
How quickly will I see results?
Most clients notice improvements in strength, endurance, and body composition within the first four to six weeks, provided they follow the plan consistently and maintain balanced nutrition.
Do I need special equipment?
No. Each program can be adapted to what you have—whether it’s a full home gym, a set of resistance bands, or just bodyweight. We’ll design workouts that fit your space and tools.
What happens after I purchase a service?
You’ll receive an email with access to our training portal, where you can complete an intake questionnaire. Within 48 hours, your trainer will upload your personalized plan or schedule your first virtual session.